We are coming up on the end of January and I thought I would share some pretty FRIGHTENING STATISTICS, but these don't have to BE YOU.
23% OF PEOPLE quit their resolutions by the end of the first week of January, YES THE 1ST WEEK PEOPLE. I have personally come up with 5 Tips and Tricks to help you not fall victim to these percentages.
BODY BY MEG FITNESS 5 TIPS:
GET SERIOUS ABOUT YOUR WHY!
INVEST IN A COACH!
GIVE YOURSELF TIME
IT TAKE 4 WEEKS FOR YOU TO NOTICE, IT TAKES 8 WEEKS FOR YOUR FRIENDS TO NOTICE AND 12 WEEKS FOR THE WORLD TO NOTICE, GIVE ANYTHING AT LEAST 12 WEEKS.
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